The world of fashion has forever been an arena of creative expression and self-expression. But now more than ever, fashion is being used as an avenue to prioritize self-care and comfort. An increasing number of people are learning to use fashion to express their identity and wellness needs. This article explores the emerging trend of wellness in fashion and the importance of prioritizing comfort and self-care in style.
1. The Rise of “Wellness” Fashion
The evolution of fashion over the past decade has seen an increasing focus on some of the wider concepts of ‘wellness’ – something which is increasingly becoming a top priority for a new generation of fashion consumer. Innovations in fabrics and technology are allowing brands to bring to market clothing which not only looks good, but which actively works to improve user wellness.
One of the most cutting-edge advances in this space has been the emergence of ‘smart’ fabrics and apparel, which have already begun to make an impact on the fashion industry. These fabrics are able to collect and transmit personal health data such as heart rate, moisture and temperature, giving brands the unique opportunity to monitor and positively influence users’ physicial and emotional wellbeing.
The concept of wellbeing has since gone beyond the realm of apparel to encompass the entire fashion industry, with increasing popularity in areas such as scent and aromatherapy, wellness footwear, and fabrics that house built-in air purifiers. Brands are banking on the assumption that consumers are comfortable to invest in clothing that goes beyond the aesthetic and into the realm of tangible health and wellness benefits.
Innovation is always key in the fashion industry, and many of the most exciting changes of recent years have fallen squarely into the ‘wellness’ category. In particular, the emergence of sustainable fabrics, materials and processes has been one of the most noticeable changes. From ‘tech’ fabrics to light-weight materials, a focus on sustainability has created clothing that ensures both maximum comfort and minimal environmental impact – qualities that today’s fashion forward consumer isn’t willing to compromise on.
It’s safe to say that the ‘wellness’ movement has been a transformative force in the fashion industry, and it looks set to be a major player in the years to come as brands increasingly focus on innovation in the name of improving consumer wellbeing.
2. Combining Comfort & Self-Care with Style
Summertime, is full of all the time to relax and enjoy the sunshine in the comfort of your own home. For some, adding a personal touch of style and comfort can turn your home into a sanctuary that allows you to truly rest and relax.
- Bring Nature into The Home – Surrounding yourself with nature can reduce stress and bring an outdoor feel into your home. Think about adding plants, wood furniture and natural fibers to your living space. As an extra bonus, the natural greenery of the plants adds a touch of color to inject life into a room. You can also utilize natural light to give your home a more cheerful, fresh feeling.
- Organize Your Home – An organized living space can help bring a sense of calm to your everyday life. Take the time to invest into de-cluttering and reorganize for improved efficiency. You’ll create more space for activities or even create designated areas, creating an inviting atmosphere.
- Cosy Up Your Home – speaking of inviting, there’s something special about having a cozy feel inside. Think of how you can add a little hygge-style to your place; sink-in rugs, comfy throws and accent pillows to create nooks you can relax in. You can also include candles or essential oils to help further your relaxation.
- Personalize with Accessories – everyone will have their own preference, but adding accessories can be a great way to bring both comfort and style to your home. Unleash your creativity and invest in wallpaper, wall art, and quirky trinkets that’ll add a pop of personality that you can enjoy.
Creating the perfect combination of comfort and style doesn’t have to break the bank. Get creative and explore various ways to give your home the inviting sanctuary you both need and want. Not only will this help boost the mood, but it’ll also help to make your space feel like your own.
3. Practical Tips to Incorporate Wellness into Your Wardrobe
We all want to feel better and stay healthy, but sometimes making lifestyle changes can be difficult to manage. So why not start small and incorporate wellness into your wardrobe? Your clothing can be a simple and effective way to positively improve your life, so here are some practical tips to get you started.
Mix in comfortable pieces. Look for pieces that feel good against your skin and will allow you to move comfortably – the more comfortable you feel, the better! Find items made with natural fabrics such as cotton and silk, and ditch the synthetic materials. Staying comfortable also translates into a natural, confident look that you should be proud to wear.
Keep it simple. Don’t overcomplicate your wardrobe with too many pieces. Keep a few standard items that you can mix and match, which will help you build a variety of unique looks without having to buy a new outfit for every event. A capsule wardrobe can provide a great foundation for your day-to-day looks, and makes for easy transition when the weather changes.
Consider sustainability. Nowadays, there are plenty of ways to shop sustainably, whether it’s purchasing pre-owned items or looking for brands that are more conscious about their production practices. Aim to buy pieces made with natural materials and look investment pieces that will last for years, rather than items that may soon become waste. Every purchase has a direct impact on our environment, so strive towards a conscious wardrobe.
Invest in feeling good. Whether you’re looking for everyday basics or a head-turning evening dress, make sure that what you’re buying makes you feel good. Quality items that fit and flatter you are the best investment, regardless of how much they cost. Seek out versatile pieces that can be worn in multiple ways and occasions, so you can get the most out of your wardrobe.
Have fun! Last but not least, don’t forget to make it fun – after all, fashion should be a way of expressing yourself! Mix and match different colors and textures; experiment with layering; and create unique combinations to fit any occasion. Remember to always listen to your heart when it comes to building your wardrobe – it might surprise you!
4. The Benefits of Investing in Your Outfits & Your Well-Being
It’s easy to overlook the positive impact that investing in your outfits and well-being can have on your lifestyle, but taking the time to focus on them can make all the difference. Here are a few of the ways it can improve your quality of life:
- Boost Your Mood & Energy: Taking the time to choose an outfit that makes you feel good about yourself and that you enjoy wearing can have an uplifting effect on your mood. Similarly, investing in your well-being by dedicating time to activities that make you feel good can have a positive effect on your energy levels throughout the day.
- Self Confidence: No matter how small, the act of investing in your wardrobe or investing in your well-being is an act of self-care. It shows that you value yourself and are invested in bettering your life and outlook. Subsequently, this can lead to improved self-confidence.
- Greater Efficiency: Putting in time and effort in looking great and feeling good allows us to make the most of our day and get more done. Taking care of your wardrobe and well-being helps to set us up to be successful and more productive.
- Money Saving: An often underestimated benefit of investing in your wardrobe and understanding what makes you feel good and look nice is that you can create a collection of pieces that fit with your style and make you look and feel great. This avoids the need to impulsively purchase items on a regular basis.
Ultimately, investing in yourself is an important way to ensure your long term wellbeing. Not only can it have a positive impact on your day-to-day life, but can also set you up for greater success in the future.
Using fashion to prioritize comfort and self-care need not be a chore. By exploring and experimenting with your wardrobe choices, you can redefine the way you feel and represent yourself – it can even become a form of self-expression. With a few simple pieces, you can make the shift to feeling more confident and comfortable in your attire. It’s never too late to start embracing wellness in fashion and embracing yourself too.
